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PCOS and PCOD Management: Expert Advice from Gynecologists

Polycystic Ovary Syndrome (PCOS) and Polycystic Ovary Disease (PCOD) are common health problems faced by women today. These conditions affect hormonal balance, menstrual cycles, fertility, and even overall health. Many women in Pune search for the Best Gynecologist in Pune for the right diagnosis and treatment of PCOS and PCOD. One of the leading specialists in this field is Dr. Asmita Dongare, a trusted name in women’s healthcare. She provides expert treatment at Cloverleaf Speciality Clinic, Wakad, Pune, and is known for her holistic and compassionate approach. In this blog, we will understand what PCOS and PCOD are, their symptoms, and how expert gynecologists like Dr. Asmita Dongare help women manage these conditions effectively.

What is the Difference Between PCOS and PCOD?

Many women get confused between PCOS and PCOD. While both are related to ovaries, they are slightly different.

  1. PCOD (Polycystic Ovarian Disease): Ovaries release many immature or partially mature eggs. This leads to hormonal imbalance and irregular periods.
  2. PCOS (Polycystic Ovary Syndrome): It is more severe. Ovaries produce excess male hormones (androgens) that affect ovulation. It is a hormonal disorder with long-term health risks.

Both PCOS and PCOD need medical attention. Consulting the Best Gynecologist in Pune ensures timely treatment and prevention of complications.

Symptoms of PCOS and PCOD:

Women in Pune who visit Dr. Asmita Dongare often complain of:

  1. Irregular or missed periods
  2. Weight gain and difficulty in losing weight
  3. Excess facial and body hair (hirsutism)
  4. Severe acne and oily skin
  5. Thinning of hair or hair loss from scalp
  6. Difficulty in conceiving (infertility)
  7. Mood swings and fatigue

These symptoms affect not only physical health but also emotional well-being. That’s why expert gynecological guidance is very important.

Why Choose Dr. Asmita Dongare for PCOS and PCOD Treatment in Pune?

When it comes to women’s health, choosing the right doctor is very important. Dr. Asmita Dongare is one of the Best Gynecologists in Pune, especially known for treating PCOS and PCOD cases with a patient-centric approach. Here’s why many women trust her:

  1. Expert Diagnosis: She uses advanced diagnostic tools, including ultrasound and hormone tests, to confirm the exact cause of the problem.
  2. Personalised Treatment Plans: Every woman’s body is different. Dr. Asmita Dongare designs customised treatment based on age, symptoms, fertility goals, and lifestyle.
  3. Holistic Approach: Along with medicines, she also guides patients about lifestyle changes, diet, and exercise, which play a major role in PCOS and PCOD management.
  4. Experience in Fertility Care: For women facing infertility due to PCOS, she provides advanced treatments and counselling.
  5. Compassionate Care: Many women find it difficult to talk about menstrual or fertility issues. At Cloverleaf Speciality Clinic, Wakad, Pune, Dr. Asmita Dongare provides a safe, supportive, and private environment.

Treatment Options for PCOS and PCOD:

The treatment depends on symptoms, severity, and whether a woman is planning pregnancy. Dr. Asmita Dongare offers complete care under one roof in Pune.

Lifestyle and Diet Management:

A healthy lifestyle is the first step. Regular exercise, weight control, and a balanced diet reduce insulin resistance and improve hormonal balance.

Medications:
  1. Hormonal pills to regularise periods
  2. Medicines for insulin resistance
  3. Treatment for acne and excessive hair growth
Fertility Treatments:

For women who face difficulty conceiving, Dr. Asmita Dongare offers fertility guidance and advanced treatment. She monitors ovulation and provides support to increase chances of pregnancy.

Laparoscopic Surgery:

In some cases, surgery may be needed. Dr. Asmita Dongare is skilled in advanced laparoscopic procedures that help restore normal ovary function with minimal discomfort.

Expert Advice from Gynecologists:

Managing PCOS and PCOD is not just about medicines. It requires lifestyle changes and regular monitoring. Dr. Asmita Dongare shares some expert advice for women in Pune:

  1. Maintain healthy weight: Even 5–10% weight loss improves symptoms.
  2. Exercise regularly: Walking, yoga, or gym workouts help balance hormones.
  3. Eat balanced diet: Include whole grains, vegetables, fruits, and avoid junk food.
  4. Do regular check-ups: Monitor blood sugar, cholesterol, and hormone levels.
  5. Seek timely treatment: Don’t ignore irregular periods or fertility issues.

Why Women in Pune Prefer Dr. Asmita Dongare:

  1. More than 10 years of experience in gynecology and women’s health
  2. Expert in PCOS, PCOD, infertility, and laparoscopic surgery
  3. Trusted by hundreds of women in Wakad and nearby Pune areas
  4. Provides treatment at Cloverleaf Speciality Clinic, Wakad, Pune
  5. Recognised for her empathetic and patient-friendly approach

Conclusion:

PCOS and PCOD are common problems but can be managed effectively with the right medical guidance. If you are searching for the Best Gynecologist in Pune, Dr. Asmita Dongare is a name you can trust. She offers complete care for women suffering from hormonal imbalance, infertility, and menstrual problems. By combining advanced medical treatment with lifestyle counselling, she ensures long-term health benefits for her patients.

Book Your Consultation:

If you are struggling with PCOS, PCOD, or any gynecological issue, don’t delay your treatment. Consult Dr. Asmita Dongare at Cloverleaf Speciality Clinic, Wakad, Pune.